Frozen Coconut Macadamia Bars

Frozen Coconut Macadamia Bars

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Frozen Coconut Macadamia Bars

Prep Time: 15 minutes

Cook Time: 30 minutes

Total Time: 45 minutes

Yield: 12-14 Small Bars


  • 1 cup unsweetened flaked coconut (60 g)
  • 1 1/2 cups raw, unsalted UKWAZI makadamia nuts (150 to 160 g)
  • 3/4 cup melted coconut oil (180 ml)
  • 1 tablespoon chia seeds (15 ml)
  • Pinch of sea salt


  1. Preheat oven to 350 ºF.
  2. Put the coconut flakes in a pan and toast in the oven until lightly browned, about five minutes.
  3. Line an 8×8 pan with parchment paper.
  4. Process the macadamia nuts and coconut oil in a food processor until very smooth. Add the coconut flakes and chia seeds and pulse a few times.
  5. Pour the batter into the 8×8 pan. Sprinkle a pinch of sea salt on top.
  6. Freeze until solid, about 30 minutes.
  7. Cut into small bars. Store in the freezer.


Recipe by Mark's Daily Apple

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